GroupEx: Free Training
£0.00 3 Sections 3 Lessons
Course Description
Free Training and samples from GroupEx Online
Please Keep In Mind We Are Restructuring All Our Courses and Portal. Bigger, Better and Next Level.
You can get access to many styles of Martial Art videos, Taekwondo, Kobudo (Kama, Sai, Tonfa & Sword), Nunchaku and Bojutsu.
There are also a few samples of our Fitness, Yoga & Pilates Studio so you can make the best choice to what membership you will want to be apart of.
So join the Free Training Course, Watch as many times as you need, ask us questions and then join our amazing community.
#KobudoOnline #Taekwondo #OnlineTaekwondo #OnlineTraining #OnDemandWorkouts #FreeTraining
Course Content
Martial Arts Membership Sample
In this section try our lessons on the basics of Kobudo (Kama, Sai, Tonfa & Sword). Taekwondo, Nunchaku and Bojutsu.
We offer Martial Arts Full Membership,
-WT Taekwondo White to 3rd Dan Black Belt.
-GroupEx Nunchaku White - 2nd Dan Black Belt.
-American Style Nunchaku White to Black Belt
-GroupEx Bojutsu White - 3rd Dan Black Belt
-American Style (Ultimate Bo) White to 4th Dan Black Belt
-GroupEx Kobudo White - 2nd Dan Black Belt.
-GroupEx Short Stick - No Exams Available.
Nutrition for Flexibility, Weight Lifting program Warrior Workout to achieve the best in all martial arts and wellbeing.
We will also be offering Instructor Level Certifications for all of our martial arts but a requirement of 1st Dan Black Belt is required. Contact us for details.
Bo-Fit Workout Sample
Kama: White Chevron
Yoga & Pilates Studio Sample
In this section try our lessons on the basics of Ashtanga Fusion with Power Yoga and Pilates Basics.
We offer Yoga & Pilates Studio Membership,
-Learn to use Yoga Blocks.
-Learn to use Yoga Straps.
-Learn to use Yoga Resistance Straps.
-Learn to use Pilates Ball.
-Learn to use Pilates Ring.
-Pose & Exercise Library.
-Nutrition for Flexibility.
-Add Weights for Flexibility.
We will also be offering Instructor Level Certifications for all of our Yoga & Pilates Studio 200hr Courses by the end of 2025.
Pilates Library - Beginner Exercises