GroupEx: Free Training
£0.00 8 Sections 7 Lessons
Course Description
Free Training includes
Martial Arts: Kama, Bojutsu, Nunchaku and Taekwondo
Fitness: Box It Fit, Kettle Fit HiiT,
Yoga Sample
Pilates Sample
Course Content
Kama - White Samples
Kama Samples from the Kobudo White Level Program. Join the Kobudo Course to earn rank and advance your learning.
Kama: White Chevron
Nunchaku - White Sample
Nunchaku Samples from the Nunchaku White Level Program. Join the GroupEx Online Nunchaku Dojo to earn rank and advance your learning.
Nunchaku: White Chevron
Bojutsu - White Samples
Bojutsu Samples from the Bojutsu White Level Program. Join the GroupEx Online Bojutsu Dojo to earn rank and advance your learning.
Bojutsu: White Chevron
Taekwondo - White Samples
Taekwondo Samples from the Taekwondo White Level Program. Join the GroupEx Online Taekwondo Dojang to earn rank and advance your learning.
Taekwondo White Belt Lessons
Box It Fit - Samples
Box It Fit Lessons and a class to try before you join the fitness membership and either train a solo class or follow our 28 day plans.
Bo-Fit Workout Sample
Yoga Studio Sample
Yoga Poses and 10min Yoga Class to try and then join our Online Yoga Studio Membership.
Yoga FAQs
Pilates Studio Sample
Pilates Poses and 10min Pilates Class to try and then join our Online Pilates Studio Membership.
Pilates FAQ & Coaching